#73 The perfect marriage between fitness and nutrition Olivier Kili
Jul 7, 2019 - 00:05:24
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Radio and PodcastLive Radio & PodcastsBy January 20th, the hype will be over. . Most people who made resolutions for the new year would have given up. . The gym will not be packed anymore. . Everyone will return to their « normal » life. . If you’ve decided...
#68 Why resolutions don't work - Olivier Kili is an episode from You The Man by Olivier Kili. By January 20th, the hype will be over. . Most people who made resolutions for the new year would have given up. . The gym will not be packed anym...
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Published Dec 30, 2018, 00:24:49 long, audio available.
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By January 20th, the hype will be over. . Most people who made resolutions for the new year would have given up. . The gym will not be packed anymore. . Everyone will return to their « normal » life. . If you’ve decided to make a big change this year, here are six things you will need to make those resolutions stick: . 1- Commit 2- Have a plan 3- Know your WHY 4- Stay accountable 5- Have the right people around you 6- Set a future date to achieve your goal. Start the right way:
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#68 Why resolutions don't work - Olivier Kili is an episode from You The Man by Olivier Kili.
This episode is 00:24:49 long.
This episode was published on Dec 30, 2018.
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#68 Why resolutions don't work - Olivier Kili is from You The Man by Olivier Kili.
Published Dec 30, 2018 and 00:24:49 long