Yoga "Goals" and the 8-Limbs of Yoga (Yoga Class Theme)

Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter

Nov 12, 202300:22:15Religion & Spirituality

In this episode, Megan explores the "goal" of yoga, and spoiler alert, it's not about what asanas you can or cannot do! In seeking the intention or the purpose of a yoga practice, she reviews the 8 Limbs of Yoga from the...

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