Walking Meditation for Creativity - Overcome Writer's Block

Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter

Dec 2, 201800:09:04Religion & Spirituality

Energy and blood pool and stagnate in our bodies when we sit still for too long. In the same way, our thoughts can also stagnate in our minds when we are without movement. This meditation gets the body mindfully moving a...

Related Episodes

Continue listening to more episodes from Yogatrotter Guided Meditations.

Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)

Nov 21, 2023 - 00:15:07

Learn the story behind dancer's pose (natarajasana) as well as the warrior poses (virabhadrasana), inspir...

Saraswati, The Goddess of Knowledge & Creativity (Yoga Class Theme)

Nov 16, 2023 - 00:16:40

Learn about the goddess Saraswati, the story of the universe's creation through the sound AUM (Om), and d...

Yoga "Goals" and the 8-Limbs of Yoga (Yoga Class Theme)

Nov 12, 2023 - 00:22:15

In this episode, Megan explores the "goal" of yoga, and spoiler alert, it's not about what asanas you can...

The 5 Vayus: Movements of Energy (Yoga Class Theme)

Nov 9, 2023 - 00:22:24

In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and...

Past Life Regression Meditation

May 15, 2020 - 00:39:33

Understanding reincarnation provides an unwavering peace amidst the fluctuations of life. Have you ever w...

Chakra Balancing Meditation with Affirmations

Apr 5, 2019 - 00:27:46

The chakras, wheels of energy within the body, affect our emotions, hormones, and well-being. Through pos...

Body Scanning Meditation

Apr 5, 2019 - 00:27:46

Our bodies are the sacred vessels that carry our souls, and we are capable of feeling our body on a much...

Visualization Meditation for Creativity - Overcome Writer's Block

Dec 2, 2018 - 00:12:01

Sometimes, it’s useful to boost your imagination and creative powers the old-fashioned way, through visua...