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The 5 Vayus: Movements of Energy (Yoga Class Theme)
In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and some of the yoga poses that help us experience those movements of energy. Prana Vayu : the movement of energy from...
About This Episode
The 5 Vayus: Movements of Energy (Yoga Class Theme) is an episode from Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter. In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, an...
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This episode belongs to Yogatrotter Guided Meditations.
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Episode Details
Published Nov 9, 2023, 00:22:24 long, audio available.
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Questions About This Episode
What is The 5 Vayus: Movements of Energy (Yoga Class Theme) about?
In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and some of the yoga poses that help us experience those movements of energy. Prana Vayu : the movement of energy from outside to inside, especially as in the inhale Apana Vayu : the "waste elimination" movement of energy, and "letting go" Samana Vayu : the "digesting" and "integrating" movement of energy Udana Vayu : the "upward lifting" movement of energy, and Vyana Vayu : the "outward radiating" movement of energy
Where can I listen to The 5 Vayus: Movements of Energy (Yoga Class Theme)?
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Which podcast is The 5 Vayus: Movements of Energy (Yoga Class Theme) from?
The 5 Vayus: Movements of Energy (Yoga Class Theme) is an episode from Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter.
How long is this episode?
This episode is 00:22:24 long.
When was this episode published?
This episode was published on Nov 9, 2023.
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Where can I listen to The 5 Vayus: Movements of Energy (Yoga Class Theme)?
You can listen to The 5 Vayus: Movements of Energy (Yoga Class Theme) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The 5 Vayus: Movements of Energy (Yoga Class Theme) is from Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter.
What are the episode details?
Published Nov 9, 2023 and 00:22:24 long