The 5 Vayus: Movements of Energy (Yoga Class Theme)

Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter

Nov 9, 202300:22:24Religion & Spirituality

In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and some of the yoga poses that help us experience those movements of energy. Prana Vayu : the movement of energy from...

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