Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)
Nov 21, 2023 - 00:15:07
Radio and PodcastLive Radio & Podcasts
Religion & Spirituality
Sacred Space Anti-Anxiety Meditation
Find lasting peace and comfort using the power of dharana on visualization, imagining yourself in a perfect sacred space to calm your body and mind. This meditation uses belly breathing and lengthened exhales to to acces...
About This Episode
Sacred Space Anti-Anxiety Meditation is an episode from Yogatrotter Guided Meditations by Megan Mulrine from Yogatrotter. Find lasting peace and comfort using the power of dharana on visualization, imagining yourself in a perfect sacred spa...
Podcast
This episode belongs to Yogatrotter Guided Meditations.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Nov 6, 2018, 00:24:10 long, audio available.
Related Episodes
Continue listening to more episodes from Yogatrotter Guided Meditations.
Saraswati, The Goddess of Knowledge & Creativity (Yoga Class Theme)
Nov 16, 2023 - 00:16:40
Yoga "Goals" and the 8-Limbs of Yoga (Yoga Class Theme)
Nov 12, 2023 - 00:22:15
The 5 Vayus: Movements of Energy (Yoga Class Theme)
Nov 9, 2023 - 00:22:24
Past Life Regression Meditation
May 15, 2020 - 00:39:33
Chakra Balancing Meditation with Affirmations
Apr 5, 2019 - 00:27:46
Body Scanning Meditation
Apr 5, 2019 - 00:27:46
Visualization Meditation for Creativity - Overcome Writer's Block
Dec 2, 2018 - 00:12:01