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Why Flexibility & Mobility Matter
The yoga world has done important work questioning its obsession with extreme range of motion — and rightly so. But the pendulum has swung too far. Flexibility and mobility aren't relics of an outdated paradigm. They're...
About This Episode
Why Flexibility & Mobility Matter is an episode from Yogaland Podcast by Andrea Ferretti. The yoga world has done important work questioning its obsession with extreme range of motion — and rightly so. But the pendulum has swung too far. Fl...
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Episode Details
Published Mar 25, 2026, 18:31 long, audio available.
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