5 Sequencing Myths That Keep Yoga Teachers Stuck

Yogaland Podcast by Andrea Ferretti

Mar 10, 202637:49Health

Most yoga teachers are taught that sequencing should be creative, complex, and always different. But these common beliefs often making teaching harder -- and keep both teachers and students stuck. Support this show . Hos...

Related Episodes

Continue listening to more episodes from Yogaland Podcast.

Yoga Philosophy Explained — The 6 Core Teachings That Unite Every Tradition

Jul 29, 2026 - 33:08

What is yoga — really ? Most practitioners and teachers can answer that question with a pose, a breath, o...

Your Twists Are Missing This

Jul 23, 2026 - 21:54

Most yoga twists are done to the spine — not with it. In nearly every conventional yoga twist, the arms a...

Does Yoga Build Strength? The Science Behind What Yoga Actually Does

Jul 11, 2026 - 44:14

This week Jason and I have a conversation the yoga world has been dancing around for years: Does yoga bui...

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

Jul 1, 2026 - 21:21

If you've been meaning to teach pranayama in your classes but keep finding reasons to wait — this week's...

Boat Pose Is Not an Ab Exercise

Jun 9, 2026 - 14:35

Most yoga teachers cue Full Boat Pose as an abdominal exercise. It isn't — and once you understand why, y...

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

Jun 2, 2026 - 17:48

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost...

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

May 20, 2026 - 1:02:16

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and a...

Instability and Love: A Conversation About Family, Addiction, and Recovery

May 9, 2026 - 1:45:30

This week's podcast is such a special one because it focuses on our family. Jason sits down with his brot...