#4 Get out of Bed Yoga
Jul 18, 2016 - 00:15:39
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#2 Trust - Yoga for your Hips
A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.
About This Episode
#2 Trust - Yoga for your Hips is an episode from Yoga - Yoga Awakening Africa by Nina Saacks. A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediat...
Podcast
This episode belongs to Yoga - Yoga Awakening Africa.
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Episode Details
Published Jun 7, 2016, 01:31:47 long, audio available.
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