#4 Get out of Bed Yoga
Jul 18, 2016 - 00:15:39
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A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.
#2 Trust - Yoga for your Hips is an episode from Yoga - Yoga Awakening Africa by Nina Saacks. A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediat...
This episode belongs to Yoga - Yoga Awakening Africa.
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Published Jun 7, 2016, 01:31:47 long, audio available.
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Jul 18, 2016 - 00:15:39
Jun 30, 2016 - 00:52:52