
#4 Get out of Bed Yoga
Jul 18, 2016 - 00:15:39
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A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.
#2 Trust - Yoga for your Hips is an episode from Yoga - Yoga Awakening Africa by Nina Saacks. A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediat...
This episode belongs to Yoga - Yoga Awakening Africa.
Use the player on this page to stream the episode online.
Published Jun 7, 2016, 01:31:47 long, audio available.
A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.
You can listen to #2 Trust - Yoga for your Hips online on Radio and Podcast. Open the player on this page to stream the available audio.
#2 Trust - Yoga for your Hips is an episode from Yoga - Yoga Awakening Africa by Nina Saacks.
This episode is 01:31:47 long.
This episode was published on Jun 7, 2016.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Yoga - Yoga Awakening Africa when more episodes are available from the podcast feed.
You can listen to #2 Trust - Yoga for your Hips on this page when the episode audio is available from the podcast feed.
#2 Trust - Yoga for your Hips is from Yoga - Yoga Awakening Africa by Nina Saacks.
Published Jun 7, 2016 and 01:31:47 long