
YogaToday Class Preview: Light Stretch Classwith Simon Park
Oct 13, 2014 - 0:49
Radio and PodcastLive Radio & PodcastsYoga Today by Yoga Today
"Surfing the Vinyasa Wave"--creative sun salutations, variations of standing postures, backbends and arm balances. For a full 1-hour version of this class visit
Continue listening to more episodes from Yoga Today.

Oct 13, 2014 - 0:49
Simon Park slows it down with this light stretch class centered around standing side bends and standing p...
Sep 29, 2014 - 0:42
In his signature flow, Simon Park takes us on a journey into half moon pose through a series of sun salut...
Sep 22, 2014 - 0:40
What better way to lighten a dull mood than by flying with the birds. Well not quite that high but in thi...
Sep 9, 2014 - 0:49
Lunar and meditative/ creative and free flow that will help you stay calm and connected. Lots of hip open...
Aug 25, 2014 - 0:48
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hou...
Aug 11, 2014 - 0:59
This class warms up with variety of sun salutations and moves through a challenging standing posture sequ...
Jul 28, 2014 - 0:47
Opening and leading with the heart through a series of deep backbends. For a full 1-hour version of this...

Jul 7, 2014 - 0:46
Backbending, heart opening, leading into King Pigeon. For a full 1-hour version of this class visit