
YogaToday Class Preview: Light Stretch Classwith Simon Park
Oct 13, 2014 - 0:49
Radio and PodcastLive Radio & PodcastsYoga Today by Yoga Today
Lunar and meditative/ creative and free flow that will help you stay calm and connected. Lots of hip openers to keep you grounded.
Continue listening to more episodes from Yoga Today.

Oct 13, 2014 - 0:49
Simon Park slows it down with this light stretch class centered around standing side bends and standing p...
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