YogaToday Class Preview: Light Stretch Classwith Simon Park
Oct 13, 2014 - 0:49
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What better way to lighten a dull mood than by flying with the birds. Well not quite that high but in this class you will feel the power of flight through a series of strong arm balnces and one legged standing poses. For...
YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey. is an episode from Yoga Today by Yoga Today. What better way to lighten a dull mood than by flying with the birds. Well not quite that high but in this class you...
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Published Sep 22, 2014, 0:40 long, audio available.
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What better way to lighten a dull mood than by flying with the birds. Well not quite that high but in this class you will feel the power of flight through a series of strong arm balnces and one legged standing poses. For a full 1-hour version of this class visit
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YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey. is an episode from Yoga Today by Yoga Today.
This episode is 0:40 long.
This episode was published on Sep 22, 2014.
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YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey. is from Yoga Today by Yoga Today.
Published Sep 22, 2014 and 0:40 long