YogaToday Class Preview: Light Stretch Classwith Simon Park
Oct 13, 2014 - 0:49
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YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey
Gentle flow to slow down by eliminating momentum and enjoying the stillness of our practice: "Explore gentle variations of vinyasa" For a full 1-hour version of this class visit
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YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey is an episode from Yoga Today by Yoga Today. Gentle flow to slow down by eliminating momentum and enjoying the stillness of our practice: "Explore gentle vari...
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Episode Details
Published Apr 14, 2014, 0:45 long, audio available.
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