YogaToday Class Preview: Light Stretch Classwith Simon Park
Oct 13, 2014 - 0:49
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YogaToday Class Preview: Awakening your Inner Vitality and Stamina with Sarah Kline
This class begins with the seven movements of the spine, continuing with stimulating the navel point and releasing the reserved energy that's stored there to be delivered to all meridians of the body. For a full 1-hour v...
About This Episode
YogaToday Class Preview: Awakening your Inner Vitality and Stamina with Sarah Kline is an episode from Yoga Today by Yoga Today. This class begins with the seven movements of the spine, continuing with stimulating the navel point and releas...
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Episode Details
Published May 19, 2014.
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