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Amanda Botur teaches primarily in the Prana Flow style developed by Shiva Rae. This style of yoga likes to incorporate dance like rhythmic motion into a challenging vinyasa style class. This is a short introduction to th...
A YogaToday Quick Tip with Amanda Botur. The basics of Prana Flow style yoga. is an episode from Yoga Today by Yoga Today. Amanda Botur teaches primarily in the Prana Flow style developed by Shiva Rae. This style of yoga likes to incorporat...
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Published Jun 21, 2014, 03:26 long, audio available.