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Yoga Nidra – Practice
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Tr...
About This Episode
Yoga Nidra – Practice is an episode from Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition by Sukadev Bretz, Dr. Nalini Sahay. Yoga Nidra is a special relaxation technique with deep effect on body, energies and m...
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This episode belongs to Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition.
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Episode Details
Published Oct 2, 2017, audio available.
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