
Kaya Sthairyam Tantra Meditation with Nalini Sahay
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramaha...
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Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note...

Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramaha...

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda,...

Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and...

Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda....

Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space b...

Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. Yo...

Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who wan...

Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a discipl...

Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Ba...

New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vi...