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Chidakash Meditation – Ajna Chakra

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition by Sukadev Bretz, Dr. Nalini Sahay

Aug 3, 2017Health

Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also ca...

About This Episode

Chidakash Meditation – Ajna Chakra is an episode from Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition by Sukadev Bretz, Dr. Nalini Sahay. Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditatio...

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This episode belongs to Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition.

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Published Aug 3, 2017, audio available.

Chidakash Meditation – Ajna Chakra

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