Yama disciplines (the first limb)

This episode discusses the moral restraints recommended by yoga. Practicing them is a way to work on your own consciousness and attitude, such that the higher limbs of yoga will be easier to attain. Known as the "yamas," they are collectively the first, most fundamental limb of ashtanga, and they're something you can practice anywhere at any time! Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcast.

You can listen to Yama disciplines (the first limb) online on Radio and Podcast. Open the player on this page to stream the available audio.

Yama disciplines (the first limb) is an episode from Yoga Fire by Jeffrey Kroll.

This episode is 20:52 long.

This episode was published on Jun 21, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga Fire when more episodes are available from the podcast feed.