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A philosophical exploration of ashtanga yoga.
A clinical psychologist, a social worker, and an educator walk into a bar... it's all one guy though! Here he is discussing the therapeutic...
The most important step in improving your home practice is... getting yourself to practice at home in the first place! I discuss a strategy...
The enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up in...
Discussion of how the internal work of yoga can be applied to one's engagement with the external (political) world. Extended version of a ta...
A deep dive into the moral observances of yoga. Practicing them is a way to work on your own consciousness and attitude, to help you better...
A Milwaukee yogini chats about the ontology of being, the importance of rituals and mantras, legendary superhuman feats, the teleology of pr...
This episode discusses the moral restraints recommended by yoga. Practicing them is a way to work on your own consciousness and attitude, su...
A yogi from the high deserts of New Mexico chats about anusara-style tantric yoga, Fight Club and the importance of surrender, getting stuck...
This episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yo...
This episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with. Known as the "asanas," this third limb of a...
Welcome to Yoga Fire. This episode introduces the host, and gives an overview of the eight limbs of "ashtanga" yoga. Intro music adapted fro...