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Prana breath (the fourth limb)
This episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yoga involves working with the breath to energize the body and center the mind. Qu...
About This Episode
Prana breath (the fourth limb) is an episode from Yoga Fire by Jeffrey Kroll. This episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yoga involves working wi...
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Episode Details
Published Jul 4, 2018, 25:21 long, audio available.
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