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Pratyahara sensory withdrawal (the fifth limb)
The enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up insights from your subconscious mind. But what the **** does any of that even mean...
About This Episode
Pratyahara sensory withdrawal (the fifth limb) is an episode from Yoga Fire by Jeffrey Kroll. The enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up insights...
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This episode belongs to Yoga Fire.
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Episode Details
Published Jun 21, 2021, 36:17 long, audio available.
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