Compassion Meditation
Feb 27, 2012 - 10:05
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Introduction to Yoga Nidra
For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice. This is an introduction...
About This Episode
Introduction to Yoga Nidra is an episode from Yoga Empowered for Chronic Conditions. For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE...
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This episode belongs to Yoga Empowered for Chronic Conditions.
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Episode Details
Published Jul 29, 2011, 9:20 long, audio available.
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