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Introduction to Yoga Nidra artwork
Health

Introduction to Yoga Nidra

Yoga Empowered for Chronic Conditions

Jul 29, 20119:20Health

For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice. This is an introduction...

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