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Introduction to Yoga Nidra artwork
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Introduction to Yoga Nidra

Yoga Empowered for Chronic Conditions

Jul 29, 20119:20Health

For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice. This is an introduction...

About This Episode

Introduction to Yoga Nidra is an episode from Yoga Empowered for Chronic Conditions. For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE...

Podcast

This episode belongs to Yoga Empowered for Chronic Conditions.

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Episode Details

Published Jul 29, 2011, 9:20 long, audio available.

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Questions About This Episode

What is Introduction to Yoga Nidra about?

For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice. This is an introduction to what it is, how to practice it and all the juicy details in between. Next podcast will be a Yoga Nidra practice for you - Yoga Nidra for Well-Being! Find out more about Suzanne Stephens and Yoga Empowered for Chronic Conditions at Here you can find many free resources to help you discover for Yourself how a Personal Yoga Practice can Empower You!

Where can I listen to Introduction to Yoga Nidra?

You can listen to Introduction to Yoga Nidra online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Introduction to Yoga Nidra from?

Introduction to Yoga Nidra is an episode from Yoga Empowered for Chronic Conditions.

How long is this episode?

This episode is 9:20 long.

When was this episode published?

This episode was published on Jul 29, 2011.

Can I save Introduction to Yoga Nidra for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Yoga Empowered for Chronic Conditions?

Yes. This page shows related episodes from Yoga Empowered for Chronic Conditions when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Introduction to Yoga Nidra?

You can listen to Introduction to Yoga Nidra on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Introduction to Yoga Nidra is from Yoga Empowered for Chronic Conditions.

What are the episode details?

Published Jul 29, 2011 and 9:20 long