Compassion Meditation
Feb 27, 2012 - 10:05
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6 Sense Mindfulness Meditation
This guided meditation is a great way to become present. Where ever you are, how ever you are- you can always access the present moment by simply focusing your attention on what's going on right here right now. Release t...
About This Episode
6 Sense Mindfulness Meditation is an episode from Yoga Empowered for Chronic Conditions. This guided meditation is a great way to become present. Where ever you are, how ever you are- you can always access the present moment by simply focus...
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This episode belongs to Yoga Empowered for Chronic Conditions.
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Episode Details
Published Sep 29, 2011, 13:47 long, audio available.
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