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Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved artwork
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Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

Yoga by Nature Podcast by Morven Hamilton

Jul 27, 202320:46Health

A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and...

About This Episode

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved is an episode from Yoga by Nature Podcast by Morven Hamilton. A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to fin...

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This episode belongs to Yoga by Nature Podcast.

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Episode Details

Published Jul 27, 2023, 20:46 long, audio available.

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What is Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved about?

A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm. I have just published a new yoga course - Healing the Whole Person yoga programme for cancer patients. It's a yoga and mindfulness programme to support people recovering from cancer treatment or living with cancer. Learn more about it HERE Visit me online: Share your thoughts: info@yogabynature.org Namaste, Morven 🙏

Where can I listen to Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved?

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Which podcast is Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved from?

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved is an episode from Yoga by Nature Podcast by Morven Hamilton.

How long is this episode?

This episode is 20:46 long.

When was this episode published?

This episode was published on Jul 27, 2023.

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Are there related episodes from Yoga by Nature Podcast?

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Where can I listen to Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved?

You can listen to Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved is from Yoga by Nature Podcast by Morven Hamilton.

What are the episode details?

Published Jul 27, 2023 and 20:46 long