Ep 122: 25 mins Expansive Listening - Meditation

This meditation practice is a recording of the live group session that takes place on Tuesday mornings. It's free to join, so if you are looking for a community of like-minded people to meditate with then please join us! You can book via the Yoga by Nature website here: The sessions are guided by Morven and include some movement to get into the body, followed by 10 -1 5 mins of stillness. Morven guides you into your meditation then gives you a period of silence to be with yourself. Questions and comments to info@yogabynature.org

You can listen to Ep 122: 25 mins Expansive Listening - Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 122: 25 mins Expansive Listening - Meditation is an episode from Yoga by Nature Podcast by Morven Hamilton.

This episode is 26:27 long.

This episode was published on Apr 21, 2023.

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