Ep. 131 Yoga Nidra for When You Need to Sleep
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Ep 121: Sway Yoga Nidra. Peace, rest and flow
I love this yoga nidra from our restorative yoga teacher Lucy Saunders. Sadly, Lucy has to take a break for a while from YBN while she restores her own health. This podcast is a yoga nidra she guided us through originall...
About This Episode
Ep 121: Sway Yoga Nidra. Peace, rest and flow is an episode from Yoga by Nature Podcast by Morven Hamilton. I love this yoga nidra from our restorative yoga teacher Lucy Saunders. Sadly, Lucy has to take a break for a while from YBN while s...
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This episode belongs to Yoga by Nature Podcast.
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Episode Details
Published Feb 6, 2023, 30:57 long, audio available.
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