Ep. 118: "Sparkle and Shine" L 1-2 Deep Dive Hatha Yoga Class

Yoga by Nature Podcast by Morven Hamilton

Dec 13, 202201:03:03Health

Happy Winter everyone! This is a recording of a live class I taught last week. It's called Sparkle and Shine because it's dark outside and we need to search for the sparkles within. If you have equipment, have 2 blocks,...

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