Ep. 118: "Sparkle and Shine" L 1-2 Deep Dive Hatha Yoga Class

Happy Winter everyone! This is a recording of a live class I taught last week. It's called Sparkle and Shine because it's dark outside and we need to search for the sparkles within. If you have equipment, have 2 blocks, a belt and a blanket handy but don't worry if you don't have them. Look out for a special solstice inner sparkle Nidra coming up next week. Check us out at , & find @yogabynatureuk on socials for competitions, interviews and all sorts. Questions and comments to info@yogabynature.org Thank you!!! 🙏

You can listen to Ep. 118: "Sparkle and Shine" L 1-2 Deep Dive Hatha Yoga Class online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 118: "Sparkle and Shine" L 1-2 Deep Dive Hatha Yoga Class is an episode from Yoga by Nature Podcast by Morven Hamilton.

This episode is 01:03:03 long.

This episode was published on Dec 13, 2022.

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