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Episode 66: Yin Yoga for Anxiety
In this episode, we dive deep into the methods of an observational study on the effects of Yin Yoga on anxiety. We explored these key topics: 1. Understanding Anxiety: Anxiety is a psychological, physiological, and behav...
About This Episode
Episode 66: Yin Yoga for Anxiety is an episode from Yoga & Beyond | The Yoga and Movement Science Podcast by Ariana Raven. In this episode, we dive deep into the methods of an observational study on the effects of Yin Yoga on anxiety. We ex...
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This episode belongs to Yoga & Beyond | The Yoga and Movement Science Podcast.
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Episode Details
Published Jul 26, 2024, 17:38 long, audio available.
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