Ep 80: The Science Behind Exercise and Brain Function
Feb 20, 2026 - 17:23
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Health
Episode 75: Yoga and Ankylosing Spondylitis (AS)
In this episode, Ariana and Jules discuss the effects of yoga on individuals with ankylosing spondylitis (AS), a chronic inflammatory arthritis affecting the spine. They review a study comparing yoga to traditional exerc...
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