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Episode 76: Yoga and Stretching for Athletic Recovery artwork
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Episode 76: Yoga and Stretching for Athletic Recovery

Yoga & Beyond | The Yoga and Movement Science Podcast by Ariana Raven

May 25, 202522:27Health

In this episode, Ariana and Jules delve into the topic of athletic recovery, particularly focusing on the role of yoga and stretching. They discuss a recent study that compares the effects of yoga and static stretching o...