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Episode 76: Yoga and Stretching for Athletic Recovery
In this episode, Ariana and Jules delve into the topic of athletic recovery, particularly focusing on the role of yoga and stretching. They discuss a recent study that compares the effects of yoga and static stretching o...
About This Episode
Episode 76: Yoga and Stretching for Athletic Recovery is an episode from Yoga & Beyond | The Yoga and Movement Science Podcast by Ariana Raven. In this episode, Ariana and Jules delve into the topic of athletic recovery, particularly focusi...
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This episode belongs to Yoga & Beyond | The Yoga and Movement Science Podcast.
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Episode Details
Published May 25, 2025, 22:27 long, audio available.
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