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Episode 65: Slow Breathing
Slow Breathing: Samavriti and Visamavriti Pranayama for Reducing Stress In our first podcast episode under the new format, we review the paper Slow breathing for reducing stress: The effect of extending exhale. Our main...
About This Episode
Episode 65: Slow Breathing is an episode from Yoga & Beyond | The Yoga and Movement Science Podcast by Ariana Raven. Slow Breathing: Samavriti and Visamavriti Pranayama for Reducing Stress In our first podcast episode under the new format,...
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This episode belongs to Yoga & Beyond | The Yoga and Movement Science Podcast.
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Episode Details
Published Jun 12, 2024, 29:11 long, audio available.
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