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140. Sustainable Fitness for Mental Health, the Seasons of Life, and Thinking Beyond Weight Loss artwork
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140. Sustainable Fitness for Mental Health, the Seasons of Life, and Thinking Beyond Weight Loss

WILD Wellness Podcast by Jenni Hulburt

Sep 6, 202100:09:11Health

In this episode, you’ll hear part of a conversation I had with Christine Garvin on the Hormonally Speaking podcast about: How I’ve shifted to more of a movement generalist than a movement specific training style Working...

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140. Sustainable Fitness for Mental Health, the Seasons of Life, and Thinking Beyond Weight Loss is an episode from WILD Wellness Podcast by Jenni Hulburt. In this episode, you’ll hear part of a conversation I had with Christine Garvin on t...

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Published Sep 6, 2021, 00:09:11 long, audio available.

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