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Mar 20, 2022 - 00:19:43
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How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn...
136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle is an episode from WILD Wellness Podcast by Jenni Hulburt. How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Wome...
This episode belongs to WILD Wellness Podcast.
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Published Aug 11, 2021, 00:31:33 long, audio available.
How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn more about WILD FEM 5K Show notes and resources:
You can listen to 136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle online on Radio and Podcast. Open the player on this page to stream the available audio.
136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle is an episode from WILD Wellness Podcast by Jenni Hulburt.
This episode is 00:31:33 long.
This episode was published on Aug 11, 2021.
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Yes. This page shows related episodes from WILD Wellness Podcast when more episodes are available from the podcast feed.
You can listen to 136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle on this page when the episode audio is available from the podcast feed.
136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle is from WILD Wellness Podcast by Jenni Hulburt.
Published Aug 11, 2021 and 00:31:33 long