136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle

WILD Wellness Podcast by Jenni Hulburt

Aug 11, 202100:31:33Health

How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn...

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