Radio and PodcastRadio and PodcastLive Radio & Podcasts
136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle artwork
Health

136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle

WILD Wellness Podcast by Jenni Hulburt

Aug 11, 202100:31:33Health

How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn...

About This Episode

136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle is an episode from WILD Wellness Podcast by Jenni Hulburt. How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Wome...

Podcast

This episode belongs to WILD Wellness Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Aug 11, 2021, 00:31:33 long, audio available.

Related Episodes

Continue listening to more episodes from WILD Wellness Podcast.

144. Emerging

Mar 20, 2022 - 00:19:43

Join me for future podcasts (and more) at the natyrë journal. JenniHulburt.com

143. The Fertile Void

Nov 10, 2021 - 00:13:07

To continue hearing from me, sign up to get emails at: ------- Listen in and join me on the water for new...