
144. Emerging
Mar 20, 2022 - 00:19:43
Radio and PodcastLive Radio & Podcasts
In this episode with guest, Jill Kay: How your blood sugar can affect your mood, energy, hormones, sleep, cravings, and more — plus how to get off the rollercoaster How to time your meals to avoid sleep disruption, and y...
139. Is Blood Sugar Balance the Reason for Your Energy Rollercoaster? with Jill Kay is an episode from WILD Wellness Podcast by Jenni Hulburt. In this episode with guest, Jill Kay: How your blood sugar can affect your mood, energy, hormones...
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Published Aug 30, 2021, 00:19:40 long, audio available.