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139. Is Blood Sugar Balance the Reason for Your Energy Rollercoaster? with Jill Kay artwork
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139. Is Blood Sugar Balance the Reason for Your Energy Rollercoaster? with Jill Kay

WILD Wellness Podcast by Jenni Hulburt

Aug 30, 202100:19:40Health

In this episode with guest, Jill Kay: How your blood sugar can affect your mood, energy, hormones, sleep, cravings, and more — plus how to get off the rollercoaster How to time your meals to avoid sleep disruption, and y...

About This Episode

139. Is Blood Sugar Balance the Reason for Your Energy Rollercoaster? with Jill Kay is an episode from WILD Wellness Podcast by Jenni Hulburt. In this episode with guest, Jill Kay: How your blood sugar can affect your mood, energy, hormones...

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This episode belongs to WILD Wellness Podcast.

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Episode Details

Published Aug 30, 2021, 00:19:40 long, audio available.