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Why sunlight is key to a longer, healthier life – with Rowan Jacobsen artwork
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Why sunlight is key to a longer, healthier life – with Rowan Jacobsen

Wellness with Liz Earle by Liz Earle

Jun 26, 202651:17Health

For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...

About This Episode

Why sunlight is key to a longer, healthier life – with Rowan Jacobsen is an episode from Wellness with Liz Earle by Liz Earle. For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning sci...

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Episode Details

Published Jun 26, 2026, 51:17 long, audio available.