
Strength training vs swimming – which is best after 45?
Sep 14, 2026 - 36:39
Radio and PodcastLive Radio & Podcasts
There’s no age limit on feeling confident in your own skin. Beauty journalist Sarah Jossel joins Liz to share the tips and tricks she's gathered over two decades in the industry, so that your 40s, 50s, 60s and beyond bec...