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6 easy ways to recover your spark in midlife
If it feels like your get-up-and-go has got up and left, it’s not in your head. Declining hormones during perimenopause and menopause can leave you feeling unmotivated and flat. Liz shares practical ways to start feeling...
About This Episode
6 easy ways to recover your spark in midlife is an episode from Wellness with Liz Earle by Liz Earle. If it feels like your get-up-and-go has got up and left, it’s not in your head. Declining hormones during perimenopause and menopause can...
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This episode belongs to Wellness with Liz Earle.
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Episode Details
Published Aug 3, 2026, 31:56 long, audio available.
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