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4 signs you’re low in iron (and how to top up levels in midlife) artwork
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4 signs you’re low in iron (and how to top up levels in midlife)

Wellness with Liz Earle by Liz Earle

May 4, 202634:56Health

If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling. Plus:...

About This Episode

4 signs you’re low in iron (and how to top up levels in midlife) is an episode from Wellness with Liz Earle by Liz Earle. If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks...

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This episode belongs to Wellness with Liz Earle.

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Episode Details

Published May 4, 2026, 34:56 long, audio available.