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4 easy ways to eat more fibre, with Hugh Fearnley-Whittingstall artwork
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4 easy ways to eat more fibre, with Hugh Fearnley-Whittingstall

Wellness with Liz Earle by Liz Earle

May 8, 202637:45Health

Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...

About This Episode

4 easy ways to eat more fibre, with Hugh Fearnley-Whittingstall is an episode from Wellness with Liz Earle by Liz Earle. Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Cele...

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Published May 8, 2026, 37:45 long, audio available.

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