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#105 - Andy Baker WHY You're Still Weak — AND HOW TO FIX IT artwork
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#105 - Andy Baker WHY You're Still Weak — AND HOW TO FIX IT

Weights and Plates Podcast by Robert Santana

Oct 31, 202576:07Health

In this episode of the Weights & Plates Podcast , Robert Santana sits down with Andy Baker — owner of Baker Personal Training and co-author of Practical Programming for Strength Training . They dive into how strength coa...