
Mindful Walking to Shift Energy
Jul 16, 2026 - 36:29
Radio and PodcastLive Radio & Podcasts
Why Traditional Exercise Creates Resistance Movement Without Obsession Series Why does exercise feel so hard...even when you want to lose weight? In this kickoff episode of the Movement Without Obsession series, Nicole T...
Why Traditional Exercise Creates Resistance - Movement Without Obsession Series is an episode from Weight Loss for Women Over 40 Podcast by Nikki Ternay. Why Traditional Exercise Creates Resistance Movement Without Obsession Series Why does...
This episode belongs to Weight Loss for Women Over 40 Podcast.
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Published Jul 2, 2026, 30:38 long, audio available.