Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 7: Thoughts are Not Things artwork
Health

Episode 7: Thoughts are Not Things

Way Of Jay by Way Of Jay

May 9, 201800:10:00Health

Jessica discusses how crucial it is to understand that our thoughts are not always are truths, and that we can break down how we perceive our own experiences. She breaks down some of her own thinking patterns by introduc...

About This Episode

Episode 7: Thoughts are Not Things is an episode from Way Of Jay by Way Of Jay. Jessica discusses how crucial it is to understand that our thoughts are not always are truths, and that we can break down how we perceive our own experiences. S...

Podcast

This episode belongs to Way Of Jay.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 9, 2018, 00:10:00 long, audio available.

Related Episodes

Continue listening to more episodes from Way Of Jay.

Episode 6: My Fear of Abandonment

Apr 25, 2018 - 00:15:15

A vulnerable podcast where I discuss my issues with fear of abandonment, codependency and how increasing...

Episode 4: Protecting Your Peace

Apr 2, 2018 - 00:07:38

Jay discusses how we all have our own peace, this energy that keeps us vibrating with warmth and happines...

Episode 2: Learning to Stay

Mar 7, 2018 - 00:05:52

Part 2/3 of a Mindfulness series. Learning to stay with challenging emotions. Jessica’s story on her ment...

Questions About This Episode

What is Episode 7: Thoughts are Not Things about?

Jessica discusses how crucial it is to understand that our thoughts are not always are truths, and that we can break down how we perceive our own experiences. She breaks down some of her own thinking patterns by introducing her audience to a CBT thought record. You can find a thought record here at Add Way of Jay on Instagram: You can contact her by email: jessicataylorregan@gmail.com

Where can I listen to Episode 7: Thoughts are Not Things?

You can listen to Episode 7: Thoughts are Not Things online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 7: Thoughts are Not Things from?

Episode 7: Thoughts are Not Things is an episode from Way Of Jay by Way Of Jay.

How long is this episode?

This episode is 00:10:00 long.

When was this episode published?

This episode was published on May 9, 2018.

Can I save Episode 7: Thoughts are Not Things for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Way Of Jay?

Yes. This page shows related episodes from Way Of Jay when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 7: Thoughts are Not Things?

You can listen to Episode 7: Thoughts are Not Things on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 7: Thoughts are Not Things is from Way Of Jay by Way Of Jay.

What are the episode details?

Published May 9, 2018 and 00:10:00 long