Episode 9: Navigating our Limiting Beliefs & Body Image Talks with Jessica
Jun 19, 2018 - 00:11:23
Radio and PodcastLive Radio & PodcastsHealth
Episode 2: Learning to Stay
Part 2/3 of a Mindfulness series. Learning to stay with challenging emotions. Jessica’s story on her mental health challenges and how she learned to ride the wave of emotions.
About This Episode
Episode 2: Learning to Stay is an episode from Way Of Jay by Way Of Jay. Part 2/3 of a Mindfulness series. Learning to stay with challenging emotions. Jessica’s story on her mental health challenges and how she learned to ride the wave of e...
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Episode Details
Published Mar 7, 2018, 00:05:52 long, audio available.
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