Radio and PodcastRadio and PodcastLive Radio & Podcasts
Beef Lab Episode 10 - Flexibility 101 artwork
Health

Beef Lab Episode 10 - Flexibility 101

Varsity House Gym by Varsity House Gym

Jan 16, 201638:54Health

In this episode Coach Joe goes over the basics of flexibility. What it is, why you need it, and how it influences your performance. SHOW NOTES

About This Episode

Beef Lab Episode 10 - Flexibility 101 is an episode from Varsity House Gym by Varsity House Gym. In this episode Coach Joe goes over the basics of flexibility. What it is, why you need it, and how it influences your performance. SHOW NOTES...

Podcast

This episode belongs to Varsity House Gym.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 16, 2016, 38:54 long, audio available.

Questions About This Episode

What is Beef Lab Episode 10 - Flexibility 101 about?

In this episode Coach Joe goes over the basics of flexibility. What it is, why you need it, and how it influences your performance. SHOW NOTES

Where can I listen to Beef Lab Episode 10 - Flexibility 101?

You can listen to Beef Lab Episode 10 - Flexibility 101 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Beef Lab Episode 10 - Flexibility 101 from?

Beef Lab Episode 10 - Flexibility 101 is an episode from Varsity House Gym by Varsity House Gym.

How long is this episode?

This episode is 38:54 long.

When was this episode published?

This episode was published on Jan 16, 2016.

Can I save Beef Lab Episode 10 - Flexibility 101 for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Varsity House Gym?

Yes. This page shows related episodes from Varsity House Gym when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Beef Lab Episode 10 - Flexibility 101?

You can listen to Beef Lab Episode 10 - Flexibility 101 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Beef Lab Episode 10 - Flexibility 101 is from Varsity House Gym by Varsity House Gym.

What are the episode details?

Published Jan 16, 2016 and 38:54 long