Beef Lab Episode 18 - Summer Football Training
May 15, 2016 - 01:15:54
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Beef Lab Episode 10 - Flexibility 101
In this episode Coach Joe goes over the basics of flexibility. What it is, why you need it, and how it influences your performance. SHOW NOTES
About This Episode
Beef Lab Episode 10 - Flexibility 101 is an episode from Varsity House Gym by Varsity House Gym. In this episode Coach Joe goes over the basics of flexibility. What it is, why you need it, and how it influences your performance. SHOW NOTES...
Podcast
This episode belongs to Varsity House Gym.
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Episode Details
Published Jan 16, 2016, 38:54 long, audio available.
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