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VNR #257: Are Snatches & Double-unders “Functional” movements?
-What makes a movement “functional”? -Are movements like snatches, handstand push-ups & double-unders functional? -Are movements such as these necessary to be fit? -Pat & Adrian discuss these issues.
About This Episode
VNR #257: Are Snatches & Double-unders “Functional” movements? is an episode from Varied Not Random by btwb. -What makes a movement “functional”? -Are movements like snatches, handstand push-ups & double-unders functional? -Are movements su...
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Published Mar 10, 2026, 40:31 long, audio available.
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