
VNR #283: Why People Quit CrossFit.
Sep 8, 2026 - 33:00
Radio and PodcastLive Radio & Podcasts
-Pat is doing some self-experimentation this year. His goal is to do a 72-hour water-only fast once every 4 months. -He did his first one in January 2026. -He just completed his second one in May, his final one for the y...