Health

VNR #256: Fitness in the Real World, NOT the Gym.

Mar 3, 202636:48Health

-Most of us work physically harder in the gym than we do in the real world. -The workouts we do in the gym ideally allow us to do difficult things outside of the gym. -Pat & Adrian discuss real life applications of their...

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VNR #256: Fitness in the Real World, NOT the Gym. is an episode from Varied Not Random by btwb. -Most of us work physically harder in the gym than we do in the real world. -The workouts we do in the gym ideally allow us to do difficult thin...

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Published Mar 3, 2026, 36:48 long, audio available.

VNR #256: Fitness in the Real World, NOT the Gym.

About This Episode

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