VNR #275: How to Convince People to Work Out.
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VNR #255: Help! I’m an exhausted 50 year old with 2 kids.
-Joel is a 50 year old dad with 2 kids. He works from home full time & he is EXHAUSTED. -He works out at his local gym at 5am five times a week. -His sleep quality is poor & his sleep quantity is low. -His nutrition need...
About This Episode
VNR #255: Help! I’m an exhausted 50 year old with 2 kids. is an episode from Varied Not Random by btwb. -Joel is a 50 year old dad with 2 kids. He works from home full time & he is EXHAUSTED. -He works out at his local gym at 5am five times...
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Published Feb 24, 2026, 39:04 long, audio available.
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