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VNR #253: We got our CFL1 20 years ago…reflections & thoughts.
-20 years ago Pat & Adrian did not know each other, but they attended the same CrossFit Level 1 seminar. -With two decades in the rearview mirror they reflect on how & why that experience was so impactful.
About This Episode
VNR #253: We got our CFL1 20 years ago…reflections & thoughts. is an episode from Varied Not Random by btwb. -20 years ago Pat & Adrian did not know each other, but they attended the same CrossFit Level 1 seminar. -With two decades in the r...
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Published Feb 10, 2026, 37:04 long, audio available.
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