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VNR #249: Effective Goal Setting for the New Year! artwork
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VNR #249: Effective Goal Setting for the New Year!

Varied Not Random by btwb

Jan 13, 202626:27Health

2026 is finally here & lots of people will make goals around health & fitness. What are some good goals to focus on? What steps can be taken to help make goals more successful? Pat & Adrian discuss these topics. -2026 is...

About This Episode

VNR #249: Effective Goal Setting for the New Year! is an episode from Varied Not Random by btwb. 2026 is finally here & lots of people will make goals around health & fitness. What are some good goals to focus on? What steps can be taken to...

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Episode Details

Published Jan 13, 2026, 26:27 long, audio available.

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What is VNR #249: Effective Goal Setting for the New Year! about?

2026 is finally here & lots of people will make goals around health & fitness. What are some good goals to focus on? What steps can be taken to help make goals more successful? Pat & Adrian discuss these topics. -2026 is finally here & lots of people will make goals around health & fitness. -What are some good goals to focus on? -What steps can be taken to help make goals more successful?

Where can I listen to VNR #249: Effective Goal Setting for the New Year!?

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Which podcast is VNR #249: Effective Goal Setting for the New Year! from?

VNR #249: Effective Goal Setting for the New Year! is an episode from Varied Not Random by btwb.

How long is this episode?

This episode is 26:27 long.

When was this episode published?

This episode was published on Jan 13, 2026.

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Are there related episodes from Varied Not Random?

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Where can I listen to VNR #249: Effective Goal Setting for the New Year!?

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Which podcast is this episode from?

VNR #249: Effective Goal Setting for the New Year! is from Varied Not Random by btwb.

What are the episode details?

Published Jan 13, 2026 and 26:27 long